We’re proud of you. We see you. We hear you. Play on playa. #primalmobility #mobility #mobilitymatters | Primal Mobility
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We’re proud of you. We see you. We hear you. Play on playa. #primalm…
3K views1 month ago
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Weightlifters! 🏋️‍♂️ Does your squat have your body feeling all the bad kind of “pains”? Do you keep strippers squatting to compensate? You just can’t seem to break parallel comfortably? This FREE 5-Day Squat Mobility Challenge is for you! In the challenge, our coaches take you through Daily mobility training programs that are specifically geared towards reducing pain, improving performance and reducing risk of injury. We’ll teach you the same method that makes Primal Mobility clients so succes
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Weightlifters! 🏋️‍♂️ Does your squat have your body feeling all th…
8.8K viewsMar 6, 2020
FacebookPrimal Mobility
The golden rule at Primal Mobility is NEVER approach pain ✨ Our body will perceive these painful ranges as a danger and not allow us to access them properly 🚫 Meet your body where it’s at, and if you’re not sure where to start I reckon you give us a follow 🤠#mobility #mobilitycoach #mobilitymatters #primalmobility #rangeofmotion #bodypain | Primal Mobility
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The golden rule at Primal Mobility is NEVER approach pain ✨ Our bod…
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1.8K views · 14 reactions | Mobility Coach Vs General Program  A mobility coach is crucial to being able to solve your unique problems. A general program creates the “one size fits all” narrative in mobility which is just not true  If you have any questions shoot us a message, we’re always happy to chat  | Primal Mobility | Facebook
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804 views2 weeks ago
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Humans by nature are unbalanced creatures… 🙃 Primal Principle #6 however tells us that we need to use every mobility session as an opportunity to learn. 🫡 So don’t beat yourself up for having imbalances and instead use it as an opportunity to explore the capabilities of your own body! 😏 #mobility #primalmobility #mobilitymatters | Primal Mobility
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Humans by nature are unbalanced creatures… 🙃 Primal Principle #6 h…
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18K views · 145 reactions | Just because your flexible does NOT mean your mobile 來 Mobility is flexibility AND strength combined together for more control and stability through your ranges of motion ✅ Mobility practices change all the time, follow us to keep up  #mobility #flexibility #flexible #mobilitymatters #primalmobility | Primal Mobility | Facebook
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262K views · 2.8K reactions | Beginner to god tier hip mobility step by step  What level are you?樂 #hipmobility #mobilitytraining #mobilityexercises #onlinecoaching | Primal Mobility | Facebook
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Just kidding, no one asked…but here it is anyway!😁 When it comes t…
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Here are some exercises for all our binge watchers out there! 👀 Numbe…
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Today, is the LAST day to jump in on The END RANGE Program waitl…
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