Rating tanning trends from worst to best: It's a tie for last place! Firstly, let's look at melanotan injections and nasal sprays. These contain melanocyte-stimulating hormone analogues that trigger your melanocytes to create pigment, giving you a tanned appearance. However, they cause nausea, vomiting, drowsiness, kidney injury, sexual dysfunction, and they're even linked to skin cancers. Hard pass. Also bottom of the pile are tanning beds. Just a single session significantly increases your can

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