Sarah Baldwin on Instagram: "For years, I felt like I was living in a beautiful prison. ⁠ ⁠ From the outside, my life looked fine.⁠ ⁠ I had built something safe, something stable.⁠ ⁠ But inside, I felt stuck, unable to move toward what I actually wanted, controlled by anxiety and shutdown, disconnected from myself and the people I loved. ⤵️⁠ ⁠ I tried so many things to change.⁠ ⁠ Talk therapy, books, courses, and mindset work.⁠ ⁠ And while they all helped me understand why I was the way I was, n