『WEIGHT TRANSFER TRAINING』 🇯🇵 投手の踏み込み足にローラーを使用したトレーニング。 重心移動の「質」を高めるための専門的なドリルです。 後ろから前へと滑らかに体重を移動させることで： ・ボールの伸び ・コントロールの安定 ・球速アップ 全てが繋がっていきます。 🇺🇸 A specialized drill using a roller under the stride leg. This training focuses on improving the quality of weight transfer. Smooth weight transition from back to front leads to: ・Better ball movement ・Stable control ・Increased velocity All elements become connected. 🇰🇷 스트라이드 발에 롤러를 사용하는 전문 트레이닝. 체중 이동의 '질'을 높이기 위한 드릴입니다. 뒤에서 앞으로의 부드러운 체중 이동으로:
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