2.5K views · 204 reactions | Finisher AMRAP set with 495lbs after 545lbs x5 4 sets @ghoststrongequipment @obsidian_ammonia | Irregular Strength | Facebook
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2.5K views · 204 reactions | Finisher AMRAP set with 495lbs after 545lb…
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FacebookIrregular Strength
Today’s Functional PUMP 10 Min AMRAP Finisher💪🏻 https://jtmfit.app/ | Jtm_fit
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End Your Next Workout With This AMRAP Core Finisher
End Your Next Workout With This AMRAP Core Finisher
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coachweb.com
Try any of these 3 AMRAP options for a killer finisher. 💀 Try option 1 if you’re finishing a pull, back, or arm day. Try option 2 if you’re finishing a push, shoulder, or chest day. Try option 3 if you’re finishing a leg or core day. Don’t get bored with standard programming. Try Persist for two weeks free for access to 5 different training tracks, e-books, workshops, and more. Start the New Year off with a bang! New Subscriber Special happening now through Jan. 3. Link in bio! 💥 #functionalbo
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Try any of these 3 AMRAP options for a killer finisher. 💀 Try option 1 if …
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Future Fitness on Instagram: "Start the week strong with Coach Tess’ …
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Sailosi Rova on Instagram: "Back and Biceps session. Finisher to top it off 🤌🏾 Pull ups 4 x 10 Lat pull down 4 x 10 Barbell smith row 4 x 10 Straight arm pull down 4 x 15 Cable rows 4 x 10 Hammer curls 4 x 10 ES Barbell curls 3 x failure 45min AMRAP Finisher: 500m row 500m assault bike 500m ski 10burpees 10 toe to bars Disclaimer* yo I’m missing some footage of workouts detailed Safe travels @evankarlen @aalessandroolivieroo @elenipetzolt ✈️"
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