This morning I tested myself with some Box Squats. Using the @gymaware to make sure I was moving the bar above .3m/s for 3 reps. I was still moving the bar at .48m/s for 3 at 170kg which I was very happy with so I stopped. I did 12 sets of Squats in the hour of training this morning. | Glen Pilcher
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24K views · 997 reactions | I built a Demosanta (Demogorgon Santa) out of LEGO using the @brickit.app  You‘ll find the free instructions for the build there as well as the list of all the pieces you‘ll need for this little Christmas monster  #legomoc #legotutorial #legobuild #legostrangerthings #demogorgon #demogorgonsanta #legochristmas | trippinbricks | Facebook
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The LSK121 App for cosmetic dentistry is available now on Apple as well as on iOS. Here is some footage of me using the app with a patient. If you'd like to download the app now, visit LSK121.com or search for it in the app stores. | Luke Kahng
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6.6K views · 74 reactions | #AD Big savings and irresistible offers await. Make the most of them by using the Carrefour. App to earn points and unlock exclusive deals #CarrefourKenya Carrefour Kenya | Citizen TV Kenya | Facebook
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