Core strength with McGill big 3 exercises
3:32
YouTubeKenilworth Chiropractic Channel
Core strength with McGill big 3 exercises
Dr Pete Townsend (Doctor of Chiropractic) talks through and demonstrates the McGill big 3 exercises from spine guru Professor Stuart McGill. Regarded as the man who changed the face of effective back and core rehab, these exercises with chiropractic care are the starting point for helping to resolve the majority of lower back conditions.
9.9K viewsMar 28, 2020
Stuart MacGill Bowling
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