Social media and mental health: How to have a healthier experience online | Stanford
8:14
YouTubeStanford Center for Health Education
Social media and mental health: How to have a healthier experience online | Stanford
In this video, Dr. Nina Vasan explains how social media influences anxiety, the role that algorithms play in making this worse, and what you can do to have a healthier experience online. She covers topics like social comparison, self esteem, authentic connection, and the addictive nature of social media. Dr. Vasan highlights signs to look out ...
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