The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When the SCM muscle becomes tight or contracted, it can lead to referred pain patterns, meaning the pain may be felt not only in the neck but also in the head. | Physical Therapy Session
0:30
FacebookPhysical Therapy Session
The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When
Physical Therapy Session. Makana · Mercurial Jazz. The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When the SCM muscle becomes tight or contracted, it can lead to referred pain patterns, meaning the pain may be felt ...
14.3K viewsDec 16, 2023
Related Products
Neck Muscle Strain Treatment
Latissimus Dorsi Strain
Neck Pain Muscle Strain
#Sternocleidomastoid muscle Sternocleidomastoid Stretch
A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy
A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy
Facebook9 months ago
Oo there it is 😂 #stretchpad #physicaltherapy #physiotherapy @Stretch Pad Scrubs
Oo there it is 😂 #stretchpad #physicaltherapy #physiotherapy @Stretch Pad Scrubs
TikTokMay 19, 2024
Top videos
The SCM Muscle of the Neck | A Usual Cause of Neck Pain, Headaches, Dizziness | Sternocleidomastoid
4:56
The SCM Muscle of the Neck | A Usual Cause of Neck Pain, Headaches, Dizziness | Sternocleidomastoid
YouTubeOlivier Girard - the Posture
49.7K viewsAug 6, 2020
The Sternocleidomastoid Muscle & Its Channel Relationships
The Sternocleidomastoid Muscle & Its Channel Relationships
sportsmedicineacupuncture.com
Jul 2, 2020
SCM, sternocleidomastoid release
2:25
SCM, sternocleidomastoid release
YouTubeHuman movement method
23 views11 months ago
Sternocleidomastoid muscle Sternocleidomastoid Pain
Sternocleidomastoid Trigger Points and Referred Pain Patterns | Trigger Point Self-Help
1:34
Sternocleidomastoid Trigger Points and Referred Pain Patterns | Trigger Point Self-Help
triggerpointselfhelp.com
Mar 3, 2019
Sternocleidomastoid (SCM) Pain Explained | Causes & Fix #neckpain #fyp
0:50
Sternocleidomastoid (SCM) Pain Explained | Causes & Fix #neckpain #fyp
YouTubeKevin Keti Osteopathy In Nine
149 views3 weeks ago
best time to upload video in Pakistan #shorts #viral #viralvideo #anatomy
0:33
best time to upload video in Pakistan #shorts #viral #viralvideo #anatomy
YouTubeMedical information
1.8K views3 months ago
The SCM Muscle of the Neck | A Usual Cause of Neck Pain, Headaches, Dizziness | Sternocleidomastoid
4:56
The SCM Muscle of the Neck | A Usual Cause of Neck Pain, Headac…
49.7K viewsAug 6, 2020
YouTubeOlivier Girard - the Posture Guy
The Sternocleidomastoid Muscle & Its Channel Relationships
The Sternocleidomastoid Muscle & Its Channel Relationships
Jul 2, 2020
sportsmedicineacupuncture.com
SCM, sternocleidomastoid release
2:25
SCM, sternocleidomastoid release
23 views11 months ago
YouTubeHuman movement method
Your Sternocleidomastoid (SCM) is the beast of your neck—connecting your skull to your sternum and collarbones, it plays a key role in posture and breathing. When used correctly, it helps expand your ribcage for deeper, more efficient breaths. But when locked in dysfunction, it pulls your head forward, creating strain and imbalance. With Foundation Training, you’ll learn to master your SCM, improving posture, breathing, and overall movement. Learn more at FTstreaming.com #foundationtraining #mov
1:31
Your Sternocleidomastoid (SCM) is the beast of your neck—connectin…
446.8K viewsJan 29, 2025
FacebookFoundation Training
Your Sternocleidomastoid (SCM) is the beast of your neck: connecting your skull to your sternum and collarbones, it plays a key role in posture and breathing. When used correctly, it helps expand your ribcage for deeper, more efficient breaths. But when locked in dysfunction, it pulls your head forward, creating strain and imbalance. A lot of headaches happen due to a discrepancy of weight distribution held too tight by the neck extensors along its backside. That pattern is holding what should b
1:17
Your Sternocleidomastoid (SCM) is the beast of your neck: connectin…
1.6K views5 months ago
FacebookFoundation Training
Sternocleidomastoid (SCM) exercise
0:32
Sternocleidomastoid (SCM) exercise
45.4K viewsOct 24, 2016
YouTubeMSK Neurology
The sternocleidomastoid (SCM) is a prominent superficial neck muscle with two heads — the sternal and clavicular heads. It originates from the manubrium of the sternum (sternal head) and the medial third of the clavicle (clavicular head). Both heads merge and insert into the mastoid process of the temporal bone and the lateral portion of the superior nuchal line of the occipital bone. It is innervated by the accessory nerve (cranial nerve XI), with some proprioceptive input from the cervical ple
0:53
The sternocleidomastoid (SCM) is a prominent superficial neck muscl…
6.4K views8 months ago
FacebookPhysioOsteoBook
4:01
How to self-treat sternocleidomastoid muscle trigg…
706.3K viewsAug 21, 2015
YouTubeWizard of Health
2:12
Understanding Trigger Points in the Sternocleidomastoid Muscle
4.2K viewsAug 9, 2024
YouTubeNAT Global Campus
8:39
SCMs (Sternocleidomastoids), the neck, and Postural Restoration
25.9K viewsJan 3, 2019
YouTubeNeal Hallinan
0:57
NECK: Sternocleidomastoid (SCM) Stretch
15.2K viewsMar 4, 2021
YouTubeFrom The Neck Up
4:42
Exclusive SCM Self Release Technique - Fix Headache And Mi…
27.1K viewsMay 13, 2022
YouTubeOlivier Girard - the Posture Guy
1:59
S C M (Sternocleidomastoid muscle) Stretch
246.7K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
6:55
Strengthen your sternocleidomastoid muscle | The …
41.7K viewsJul 12, 2021
YouTubeThe Musculoskeletal Clinic
3:33
SCM Self Myofascial Release Technique
16.3K viewsJun 25, 2020
YouTubeJingjin Movement Training
28:24
The SCM Muscle of the Neck - The Common Cause of Neck Pain, TMJ…
329.6K viewsApr 7, 2017
YouTubemotivationaldoc
7:53
Sternocleidomastoid (SCM): neck pain, headaches, and cervicogeni…
171.8K viewsFeb 20, 2021
YouTubeDr. Jon Saunders
Pain in Sternocleidomastoid: Symptoms, Causes and Treatment
Aug 25, 2019
newhealthadvisor.org
4:07
NECK: Sternocleidomastoid (SCM): self-massage
42.3K viewsFeb 4, 2021
YouTubeFrom The Neck Up
3:41
MET Assessment and Treatment of the Sternocleidomastoid and Scal…
24.6K viewsOct 25, 2021
YouTubeJohn Gibbons
8:53
Sternocleidomastoid (SCM) Exercises and Stretches
108.5K viewsMay 13, 2024
YouTubeFauquier ENT
5:27
Dizziness, headaches, and neck pain from SCM trigger points
286.9K viewsFeb 16, 2018
YouTubeFront Row with Ed and Elizabeth
3:10
Myofascial techniques for the Sternocleidomastoid / Scalenes m…
83.2K viewsSep 14, 2014
YouTubeJohn Gibbons
5:25
Sternocleidomastoid (SCM) Pain and Trigger Points
100.6K viewsJan 25, 2013
YouTubeTrPTherapist
3:17
Trigger Point Therapy - Sternocleidomastoid (SCM)
176.3K viewsApr 4, 2017
YouTubeNAT Global Campus
3:44
Sternocleidomastoid and Breathing *EXPLAINED*
3.5K viewsMar 5, 2024
YouTubeRespiratory Therapy Zone
3:42
Sternocleidomastoid Muscle (SCM) Trigger Points
37.6K viewsJun 17, 2019
YouTubeNAT Global Campus
2:02
Sternocleidomastoid
43K viewsApr 13, 2017
YouTubespol asia
0:58
Emission Physio on Instagram: "The Sternocleidomastoid (SCM) muscl…
11.3K viewsOct 15, 2024
Instagramemission_physio
See more videos
Static thumbnail place holder