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Reduce neck pain and migraines naturally with this vagus nerve SCM stretch. This simple exercise helps relieve tension, activate your parasympathetic nervous system, and calm your body in under 1 minute. Free 7 Day Trial To My Workout App: https://www.liveleantv.com Live Lean Body Quiz: https://www.liveleantv.com/quiz Free 7 Day Meal Plan And ...
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