Have you been told you have “flat feet” and need arch support forever? 👣 This week’s video breaks down what flat feet actually mean and why a low arch doesn’t equal a lifetime of pain, problems, or orthotics. Podiatrist Andy Bryant and Head of TFC Training Jim unpack: ✅ The difference between a low arch & a true flat foot ✅ Why arch function matters more than how your feet look standing still ✅ What causes adult-acquired flat feet (and how to fix it) ✅ Why most kids’ “flat feet” are completely
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Have you been told you have “flat feet” and need arch support forever? 👣 This week’s video breaks down what flat feet actually mean and why a low arch doesn’t equal a lifetime of pain, problems, or orthotics. Podiatrist Andy Bryant and Head of TFC Training Jim unpack: ✅ The difference between a low arch & a true flat foot ✅ Why arch function matters more than how your feet look standing still ✅ What causes adult-acquired flat feet (and how to fix it) ✅ Why most kids’ “flat feet” are completely
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If you’ve ever noticed or been told you have flat feet, don’t stress! Flat feet are a common, normal variation of foot structure, and arch height is largely determined by genetics. They’re often labeled a “problem,” but research shows arch height alone does not predict injury risk. Flat feet are often linked to over-pronation, but a certain amount of pronation is not only normal, it’s necessary for healthy, efficient running. When your foot hits the ground, it should roll inward to absorb shock,
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If you’ve ever noticed or been told you have flat feet, don’t stress! Flat feet are a common, normal variation of foot structure, and arch height is largely determined by genetics. They’re often labeled a “problem,” but research shows arch height alone does not predict injury risk. Flat feet are often linked to over-pronation, but a certain amount of pronation is not only normal, it’s necessary for healthy, efficient running. When your foot hits the ground, it should roll inward to absorb shock,
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Been told you have flat feet and need arch support forever? 👟 Not true. Most “flat feet” are totally normal. What matters is whether your feet can pronate supinate with control This routine helps build that capacity. Head to our YouTube channel for the full Flat Feet routine video 🎥 #TheFootCollective #FlatFeet #Myth #fyp #NaturalFootFunction
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