Missing the mark doesn’t mean you missed your shot. Whether it’s missing the Olympic team or not getting the job, you gave it everything. That hurts. It should. But that pain isn’t the end, it's part of the process. In this episode of @themelrobbinspodcast, you’ll learn how to control your mind and train it for extraordinary performance from renowned performance and mindset coach @stevemagness, who has coached Olympians, Division 1 athletic teams, and organizations at the highest level of perfor
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If you want to become unstoppable, you have to stop making decisions based on emotions and start making them based on truth. Your intuition knows what’s right for you. Start trusting yourself and backing it up with a real plan. That’s how you build the life you’re meant for. In today’s episode of The Mel Robbins Podcast, I’m giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework I use to stop spinning, start moving, and trust your gut. Listen now!
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The most powerful skill you can learn: Be in a good mood for no reason. You have probably trained your brain to default to negativity. You slip into a bad mood without even realizing it. But you can train yourself to flip that. Imagine waking up optimistic, confident, and in a good mood? Not because everything’s perfect, but because you’ve built the skill of expecting good things. Because when you expect good things, you start to see good things everywhere. In this episode of The Mel Robbins Pod
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