Master Your Habits_ The 3-Step Cue, Routine, Reward Loop #trending #melrobbins #viralvideo #podcast #podcastclips
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Master Your Habits_ The 3-Step Cue, Routine, Reward Loop #trend…
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48K views · 483 reactions | “Apologize, Back off, Celebrate... The...
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48K views · 483 reactions | “Apologize, Back off, Celebrate... …
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There’s something you need to hear: venting isn’t working. According to a study from Ohio State University, when you vent and replay the drama over and over, you’re not releasing the anger - you’re reinforcing it. Venting feels good in the moment…but it is actually wiring your brain to stay angry. That’s why it feels like nothing ever changes. You’re just reliving the same emotional loop. So here’s your challenge: The next time someone’s behavior starts to trigger you, don’t vent - pause. Use Th
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There’s something you need to hear: venting isn’t working. Accor…
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84K views · 3K reactions | How sweet is this? | Mel Robbins | Facebook
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456 reactions · 72 shares | The foundation for making 2025 your most...
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7K views · 68 reactions | Mel Robbins shares how a pivotal moment with her daughter introduced her to the “Let Them” theory — and why it’s a powerful tool for reducing stress and improving relationships. Catch the full interview TONIGHT at 8pm ET on ABC News Live Prime’s “All Access with Linsey Davis” — streaming on @DisneyPlus and @Hulu. | ABC News Live | Facebook
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7K views · 68 reactions | Mel Robbins shares how a pivotal mo…
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FacebookABC News Live
ABC News Live on Instagram: "@melrobbins shares how a pivotal moment with her daughter introduced her to the “Let Them” theory — and why it’s a powerful tool for reducing stress and improving relationships. Catch the full interview TONIGHT at 8pm ET on ABC News Live Prime’s “All Access with Linsey Davis” — streaming on @DisneyPlus and @Hulu."
ABC News Live on Instagram: "@melrobbins shares how a pivot…
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