Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga
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Artistic Yoga Standing Split Variation (Urdhva Prasarita Eka Padasana) #shorts #split #yoga
Artistic yoga standing split variation to improve hamstring flexibility, hip opening and balance. A simple and elegant pose variation for intermediate to Advanced.Follow along and try this creative stretch. artistic yoga standing split standing split variation standing split yoga flexibility yoga hamstring stretch Contortion Gymnasts Gymnastics ...
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