How to Poop the RIGHT Way...
15:45
YouTubeYour PT Guy
How to Poop the RIGHT Way...
*Pooping on a toilet keeps you from fully emptying your colon and can lead to serious health problems.* *In this video, you will learn about some dangers that can be avoided when pooping on a toilet and how to poop the RIGHT way. You'll learn the importance of the Puborectalis muscle and how you can relax it to ensure you aren't leaving any ...
18.3K viewsJun 1, 2024
Shorts
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Short videos

15:45
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