‏﴿قُلْ عَسَى أَن يَكُونَ قَرِيبًا﴾ يا رب اجعل بيننا وبين احلامنا مُلتقى#تعال#اسمع#يامهموم#دعاء_يريح_القلوب#ارح_سمعك_بالقران،

When it comes to toddlers who are still not sleeping through the night, I start by asking parents how they might be unintentionally reinforcing those wake ups. My method of gentle & responsive sleep training is totally possible with toddlers, but it’s mainly about everything you do leading up to sleep & preparing them mentally than what you do when you actually lay them down, although that’s important too. Toddlers crave control, but once they get it, they actually feel very insecure and overwhe

MIchael Vandeven on Instagram: "When the load on the body exceeds what the spine can safely handle, the nervous system doesn’t give up — it adapts. Under extreme weight, uneven leverage, or fatigue, the spine may temporarily curve sideways, creating a scoliosis-like shape to spread forces and avoid immediate fracture or disc failure. This isn’t “good posture” — it’s survival mechanics. Asymmetric loading, weakened core support, poor lifting angles, and exhaustion all increase shear and compressi

Riding in the Dump Truck