Tips in caption ❤️ Everyone dissociates but not always to the degree of a disorder. Think of dissociation as a spectrum, where on one side we have things like zoning out, mild day dreaming, imaginary friends, imagining future scenarios and on the other side we have depersonalization, derealization & dissociation disorders (refer to @what.is.mental.illness for an actual visual of this) This can also look different for other people When you struggle with dissociation it is important to bring yours
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Tips in caption ❤️ Everyone dissociates but not always to the …
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Tips in caption ❤️ Everyone dissociates but not always to the degree of a disorder. Think of dissociation as a spectrum, where on one side we have things like zoning out, mild day dreaming, imaginary friends, imagining future scenarios and on the other side we have depersonalization, derealization & dissociation disorders. This can also look different for other people When you struggle with dissociation it is important to bring yourself back to present moment. This isn’t always easy but things s
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Tips in caption ❤️ Everyone dissociates but not always to the …
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Tips in caption ❤️ Everyone dissociates but not always to the degree of a disorder. Think of dissociation as a spectrum, where on one side we have things like zoning out, mild day dreaming, imaginary friends, imagining future scenarios and on the other side we have depersonalization, derealization & dissociation disorders. This can also look different for other people When we experienced trauma; we often dissociate as a way to protect ourselves. Our body and mind in those moments felt that this
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Tips in caption ❤️ Everyone dissociates but not always to the …
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