5-Month Transformation: From Weakness to Strength
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TikTok_lucyhealy
Start building you strength for calisthenics with this workout💪🏼 no equipment needed so you can do it anywhere! These are all of the exercises that helped me as a beginner to gain strength in my upper body, so hopefully it’s helpful to you as well☺️ save for your next workout✨ #calisthenics #calisthenicsbeginner #calisthenicsgirls #dfyne #calisthenicsworkout #calisthenicstips #calisthenicstraining @DFYNE
1:10
Start building you strength for calisthenics with this workout💪🏼 no …
18K views5 months ago
TikTok_lucyhealy
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