Love this video 🔥 A lot of good stuff happening here The drop into the backside maximizing not only our body weight but also our leg strength The lead leg straightening and abducting down the mound to the max before hip rotation The arm working into a scap pinch(hor abd) in order to hold the torso closed while the hips explode open creating insane separation Before using that stretch and elastic power to catapult our torso into a pulldown before building into the last level of the chain..the ar