Piet Rimondini | Fitness Coach on Instagram: "⬇️HOW TO GET VISIBLE ABS AND FAST⬇️ If you’re reading this you probably decided to lock in… AND finally get the SHREDDED physique you see in movies BUT… You don’t want to waste time — so how do you abs in the MOST efficient way possible? 🙋‍♀️ Let’s get right into it: STEP 1: The 12-15% bf range for visible abs is not exactly that strict. If you have defined abs, they will show at higher levels. But even better at lower levels… So then move to step 2
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Piet Rimondini | Fitness Coach | Save and do this for a new set of abs🔥 📝The intel was worth it — let me share it with you THE WORKOUT: 1. Mountain slides 3x20 2.... | Instagram
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Piet Rimondini | Fitness Coach | FIX YOUR POSTURE IN 3 STEPS🔱 Here’s 3 exercises you can do to relieve tech neck, forward shoulders, and a donald duck butt! Get after it!... | Instagram
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Piet Rimondini | Home Workouts 🔱 on Instagram: "HOW TO GET ABS AT HOME⬇️ Comment “MOVES” to get early access to all workouts #abs #homeworkout"
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Piet Rimondini | Fitness Coach | This ab workout will get you 🔱 Save and try this out! THE WORKOUT: 1. Cable crunches 4x12 2. Reverse planks 4x10 3. Ab halos 4x15 4.... | Instagram
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