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Founder MAKE Wellness Affiliate on Instagram: "Ever wonder why FIT hits so different when it comes to building muscle? It all comes down to your body’s “muscle-building switch” — mTOR. Most people never hit that leucine threshold needed to flip it on… even if they’re eating protein. But FIT? It bypasses all of that. Those precision peptides activate the same muscle-building pathways — faster, stronger, and without needing huge protein meals or perfect timing. Here’s what I feel with FIT: • Muscl
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Forget the 1-gram rule. To build and preserve muscle, especially in a cut, you need to push protein higher. The real target is 1-1.5g per pound of LEAN body mass. And for elite results? Studies show benefits from going even higher-up to 100g per meal-to maximize protein synthesis and muscle density Stop under-eating your body’s most crucial building block. Credits @cbum #Protein #MuscleGrowth #NutritionTips #Macros #Bodybuilding #FitnessCoach #cuttingseason #gym #fitness #training | Fitxfusion
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