11K views · 250 reactions | We caught up with Olympian Dan Smith to film his technique to add to our 'Elite Swimmer Video Library' inside our video membership (Available here: https://effortlessswimming.com/member/membership/ We filmed Dan swimming at an easy pace (1:10/100m) and at his race pace for 200m which is 0:54/100m. His 200m freestyle PB is 1:47! | Effortless Swimming | Facebook

650 reactions · 75 comments | How to breathe in freestyle Want to get faster in the next 8 weeks? Our 8 Week Faster Freestyle program gives you the exact drills and workouts to make it happen. Comment ‘8 week’ and I’ll send you the link! #swimmingtechnique #breathingfreestyle #breathing #breathingswimming | Effortless Swimming | Facebook

12K views · 393 reactions | What should you focus on in freestyle to become better? Get the 5 Core Principles Of Fast Freestyle course as a member here: https://effortlessswimming.com/training-and-membership-plans/ 01:17 - Breathe deep and relax 03:06 - Find your balance 8:08 - Rock, return and align 10:22 - Develop an effective catch and pull 14:30 - Find your rhythm and timing Swimmer: Sharon van Rouwendaal (@svrouwendall on IG) | Effortless Swimming | Facebook

23K views · 583 reactions | The art of Freestyle stroke. Speed and efficiency  Markus Marthaler | Swimming Fanatic | Facebook

1.4M views · 17K reactions | https://amzn.to/4lGjiYh  Swimming...