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⚽ Compensatory Training in Football A compensatory training session in football is designed to balance training or match workloads among players, ensuring everyone maintains appropriate levels of fitness and recovery. It’s typically used when there’s a difference in playing time or physical load — for example, between starters who played 90 minutes and substitutes who played little or not at all. 🎯 Main Goal The compensatory session aims to: * Prevent physical imbalances within the squad; * Mai
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