How To Do A CLAPPING PULL UP | Exercise Demonstration Video and Guide
0:43
YouTubeLive Lean TV Daily Exercises
How To Do A CLAPPING PULL UP | Exercise Demonstration Video and Guide
The Clapping Pull Up is a great way to add explosiveness to the traditional pull up. This exercise targets the muscles in the back. To get started: 1. Grasp the handles of pull up bar with a palms facing away grip, just outside shoulder width, while hanging with your arms extended. 2. Contract your core and lats to explosively pull your chest ...
1.8K viewsAug 24, 2020
Shorts
300 lbs Clap Pull-Ups: Mastering the Calisthenics Challenge
0:10
4.3M views
300 lbs Clap Pull-Ups: Mastering the Calisthenics Challenge
frank_medrano
325 lb CLAP PULLUP Day 8 Pull-ups everyday
0:05
21.6K views
325 lb CLAP PULLUP Day 8 Pull-ups everyday
Eric Bugenhagen
Pull-up Benefits
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
0:12
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
FacebookShilpa Shetty Kundra
433.6K views10 months ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
bulldoggear.com
Sep 20, 2022
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
fitnessvolt.com
Aug 16, 2021
Top videos
How To Do Clap Pull Ups
1:55
How To Do Clap Pull Ups
YouTubeOfficialBarstarzz
158.4K viewsMar 2, 2013
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
barbend.com
Aug 9, 2023
Clap front lever pull ups
Clap front lever pull ups
YouTubeMathew Zlat
6.7K viewsJun 1, 2017
Pull-up Variations
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
nerdfitness.com
Oct 18, 2023
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
Top 10 Pull Up Variations: Which Exercises Can You Do?
Top 10 Pull Up Variations: Which Exercises Can You Do?
builtlean.com
Jun 8, 2011
How To Do Clap Pull Ups
1:55
How To Do Clap Pull Ups
158.4K viewsMar 2, 2013
YouTubeOfficialBarstarzz
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!…
Aug 9, 2023
barbend.com
Clap front lever pull ups
Clap front lever pull ups
6.7K viewsJun 1, 2017
YouTubeMathew Zlat
Most clap pull ups in one minute - Guinness World Records
1:33
Most clap pull ups in one minute - Guinness World Records
216.5K viewsJul 13, 2016
YouTubeGuinness World Records
How many clap pull ups can you do with your other half? • • • #calisthenics #streetworkout #pullups #fitcouple #motivation #strength #power #muscles | Vadym Oleynik
0:09
How many clap pull ups can you do with your other half? • • • #calisthe…
57.9K viewsNov 16, 2022
FacebookVadym Oleynik
How To Clap Behind Your Back During A Pull Up (Extreme!!)
How To Clap Behind Your Back During A Pull Up (Extreme!!)
55.9K viewsSep 12, 2014
YouTubeOfficialBarstarzz
325 lb CLAP PULLUP Day 8 Pull-ups everyday
0:05
325 lb CLAP PULLUP Day 8 Pull-ups everyday
21.6K viewsOct 10, 2023
YouTubeEric Bugenhagen
20 clapping pullups
2.3M viewsAug 8, 2007
YouTubetimbahwolf
7:07
How to do Pull-Ups For Beginners : Best Step-By-Step Guide
1.9M viewsMay 14, 2017
YouTubeNikhil Nautiyal Fitness
2:44
Broken! Guinness World Records for most clap pull-ups in 1 minute
Sep 9, 2015
TODAY.comDean Napolitano
1:02
How to Do Clapping Push Ups | Mike Vazquez
773.7K viewsDec 27, 2016
YouTubeBodybuilding.com
1:00
Clapping Pushup Tutorial and benefits
5K viewsJan 2, 2022
YouTubeSuperHuman Fitness
10:01
20 Types of Pull Ups (✔️All Levels)
686.7K viewsAug 31, 2018
YouTubeCalisthenicmovement
The most clap pull ups in one minute - Spotlight
65K viewsJul 15, 2015
YouTubeGuinness World Records
1:12
How to do clapping push ups (tutorial x progressions)
46.5K viewsDec 10, 2015
YouTubeInciteFitness
8:46
How to Pull-Up CORRECTLY (3 Step Guide)
523.8K viewsApr 29, 2021
YouTubeFitnessFAQs
2:24
How to do a Perfect Pullup
640K viewsJan 21, 2016
YouTubeFitnessFAQs
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
4:46
PULLUPS: Wall Pulls to One-Arm Pulls - Progression Chain
178K viewsJul 16, 2020
YouTubeHybrid Calisthenics
4:16
Scapular Pull Ups (Beginner to Advanced Progressions)
289.6K viewsSep 28, 2023
YouTubeZack Henderson
6:57
Kipping Pull Ups (5 Step Progression!)
115.8K viewsAug 10, 2023
YouTubeWODprep
4:44
How To Do Kipping Pull Ups (Slow Motion Progression)
422.7K viewsSep 22, 2016
YouTubeWODprep
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
3:29
How to Do Triple Clap Push Ups | Vikas Choudhary
946.1K viewsMar 13, 2018
YouTubeVikas Choudhary
1:50
HOW TO do Kipping Pull-Ups for beginners!
305.9K viewsJul 20, 2015
YouTubeWODprep
11:02
How To Do Your First Pullup! (Then 8 more!)
7.9M viewsSep 12, 2011
YouTubescooby1961
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
331.8K viewsFeb 7, 2019
YouTubeFitnessFAQs
9:45
How To Get Your First Pull-Up (4 Steps)
336.1K viewsSep 12, 2021
YouTubeJeremy Ethier
6:32
How To Do Your First Pull Up - FULL PROGRAM
659.5K viewsSep 17, 2017
YouTubeOfficialBarstarzz
See more videos
Static thumbnail place holder