HARD Upper body workout! I have called this workout ‘HARD’ as that was exactly my thought throughout many of these exercises… it was hard to ensure I was controlling the dumbbell during the lowering portion! You will see what I mean when you come to the back, shoulder and bicep portion!! The movements themselves are simple compound and isolation movements but the control required and focus on the FULL range of movement is what made this particularly challenging for me! For this upper body workou
0:35
HARD Upper body workout! I have called this workout ‘HARD’ as that was exactly my thought throughout many of these exercises… it was hard to ensure I was controlling the dumbbell during the lowering portion! You will see what I mean when you come to the back, shoulder and bicep portion!! The movements themselves are simple compound and isolation movements but the control required and focus on the FULL range of movement is what made this particularly challenging for me! For this upper body workou
13.4K viewsDec 19, 2021
FacebookCaroline Girvan
FUEL Series 30 Min GIANT Upper Body Dumbbell Workout | Day 17
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FUEL Series 30 Min GIANT Upper Body Dumbbell Workout | Day 17
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FUEL Series 30 Min Full-on Full Body Circuits Workout | Day 9
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Caroline Girvan's FUEL Series Program - My Fitness Routines
Caroline Girvan's FUEL Series Program - My Fitness Routines
May 27, 2022
myfitnessroutines.com
FUEL Series 30 Min UPPER BODY CIRCUITS & Cluster Sets Workout | Day 2
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