Transition easy from evening work to sleep with our relax and sleep tracks. Need some extra help? Check out the sleep tips we posted earlier this week or click this link ... https://brainfm.helpscoutdocs.com/article/42-brain-fm-for-sleep | Brain.fm
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Your brain can generate about 23 wats of power (enough to power a lightbulb). 💡 But all that power calls for rest! Good sleep helps maintain the pathways in your brain. Check out our sleep and relax tracks here > https://brain.fm or click the link in our bio. | Brain.fm
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