The First Ladies of Texas Bodybuilding Contests Betty Pariso and Wendy Fanter Martin give us tips on how new competitors can feel more comfortable at shows plus Betty reveals how nervous she used to get on her competition days!! #npc #firstladies #texas #texasbodybuildingcontest #legendsgetnervous | Behind the PUMP
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The First Ladies of Texas Bodybuilding Contests Betty Pariso and Wendy Fanter Martin give us tips on how new competitors can feel more comfortable at shows plus Betty reveals how nervous she used to get on her competition days!! #npc #firstladies #texas #texasbodybuildingcontest #legendsgetnervous | Behind the PUMP
203 viewsFeb 7, 2018
FacebookBehind the PUMP
Betty Pariso - Ms. Olympia 2004
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Betty Pariso - Ms. Olympia 2004
54 viewsSep 22, 2013
Dailymotionsouleater440
Betty Pariso Concert & Tour History | Concert Archives
Betty Pariso Concert & Tour History | Concert Archives
Nov 8, 2023
concertarchives.org
Sometimes the smallest unexpected moments make a night unforgettable. This made my Valentine’s dinner even more special. ❤️ 💪😜. . . #ValentinesNight#NewFriends #AgelessConfidence #CinematicReel #explorepage | Betty Pariso
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Sometimes the smallest unexpected moments make a night unforgettable. This made my Valentine’s dinner even more special. ❤️ 💪😜. . . #ValentinesNight#NewFriends #AgelessConfidence #CinematicReel #explorepage | Betty Pariso
930 views3 months ago
FacebookBetty Pariso
They did it by 85% independently #specialeducationteacher #miamiteachers #thesnowyday #earlychildhoodeducation
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They did it by 85% independently #specialeducationteacher #miamiteachers #thesnowyday #earlychildhoodeducation
1.4K views4 months ago
TikTokbettypastelitos
Packed 3-day weekend… a little wild, a lot of fun, and full of adventure. Just the way I like it. . . . #BlackOutfit #BellBottoms #StyleConfidence #CinematicVibes #ExplorePage | Betty Pariso
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Packed 3-day weekend… a little wild, a lot of fun, and full of adventure. Just the way I like it. . . . #BlackOutfit #BellBottoms #StyleConfidence #CinematicVibes #ExplorePage | Betty Pariso
2.8K views2 months ago
FacebookBetty Pariso
Ms. Betty (@bettypastelitos)’s videos with original sound - Ms. Betty
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Ms. Betty (@bettypastelitos)’s videos with original sound - Ms. Betty
6.1K views4 months ago
TikTokbettypastelitos
5:51
Betty Pariso Best Body Challenge with Steve DeMarco
14.7K viewsMay 29, 2014
YouTubeGWHH19
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Betty Pariso on Instagram: "Muscles that push & pull consistently are not flabby. . . . . #ageless #wellnesscoach #fitwomen #over50women #womenover50 #fitover50 #fitover60 #fitliving #fitliving"
7.5K viewsApr 25, 2025
Instagramparisobetty
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Betty Pariso on Instagram: "❤️ 🏆Proud of these two #IFBB Olympia Champions @ifbbpronataliacoelho went on to win her 2nd title. 6X @andrea_shaw continues to define the standard in Women’s Bodybuilding. Flashback to my 2024 Orlando Pro Championships. 💪Strong women. Real legacy. . . . . #olympia #orlandopro #womensbodybuilding #ifbbproleague #bodybuildinglegends #femaleathlete #fitover60 #agelessstrength #muscleandbeauty #strongwomen #physiquewomen #proathlete #legacy #flashbackfriday #ifbbpro"
80.8K views6 months ago
Instagramparisobetty
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Betty Pariso on Instagram: "I don't train as intense as I once did, but 35 Pro Shows and an IFBB Pro career that spanned from age 40 - 54, I loved training to this song. I like to train hardcore, but I am completely opposite once I leave the gym. I am soft, quiet, and all woman. It's not who I am, it's just how I train. I leave all that at the door when I leave the gym. The gym is not my passion, it's just a tool I use to stay fit. All my passions and adventures are now away from the gym. . . .
46.2K viewsOct 31, 2023
Instagramparisobetty
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Betty Pariso Muscle Girl Bio
4.1K viewsAug 14, 2022
YouTubeFbb muscle bio
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Betty Pariso on Instagram: "I love it when my shoulders get pumped doing arms 💪. . . #gymlife #ifbbpro #bodybuilding #fitnessmotivation #fitover50"
19.6K views3 months ago
Instagramparisobetty
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Betty Pariso on Instagram: "I kicked it up a gear today. . . . . . #GymMotivation #workoutreels #gymlife #bodybuilding #training #WorkoutGoals #womenwholift #strongwoman #fitmom #trainingmotivation"
9.6K views10 months ago
Instagramparisobetty
Betty Pariso | @tepernews gave me that name in 1996 when I became the first #ifbbproleague athlete to earn a Pro Card over the age of 40 by winning the... | Instagram
7 months ago
Instagram
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Betty Pariso | I didn’t come this far in life to slow down or expect less. . . . #gymlife #fitliving #healthylifestyle #healthyaging #bodybuilding... | Instagram
3.2K views5 months ago
Instagramparisobetty
Betty Pariso on Instagram: "Back to paradise. . . . . . #gymlife #fitbody #fitwomen #bodybuilding #ifbbpro #ifbb #explorerpage #reelstrending"
10.2K views7 months ago
Instagramparisobetty
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Betty Pariso on Instagram: "I do this rep variation on a variety of muscles. Work your way up to your 10 rep heavy work weight. Set 1 ➡️ 10 reps Set 2 ➡️ 20 reps / lighter Set 3 ➡️ 10 reps Set 4 ➡️ 20 reps / lighter Set 5 ➡️ 10 reps Set 6 ➡️ 20 reps / lighter 1 minute rest between sets. As you progress through the sets, you have to really push yourself to fight back to the 10 reps after doing the 20 reps. If I do it correctly on set 5, I will be struggling to get 10 reps and may only get 8. That
6.4K viewsApr 24, 2025
Instagramparisobetty
Betty Pariso on Instagram: "Try this as your last exercise for shoulders or back. 3 sets to failure. I like to pick a weight that I fail at between 12-15 reps. Occasionally, on my last set, I do 20-30 reps at a lighter weight. . . . . #workoutoftheday #workouttips #trainingtips #workoutmotivation #gymlife #fitnessmotivation #womenwholift #weighttraining"
7K viewsApr 17, 2025
Instagramparisobetty
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Betty Pariso on Instagram: "Strength isn't a look it's a prerequisite for longevity. Strong is choosing to lift weights instead of feeling fragile. Being fit is not chasing a number on a scale or fasting away your hard earned muscle. Strong & fit is fueling your body with food that nourishes you for real improvement. At 69, I choose to be strong & fit. I have a private 6 month, health & wellness mentorship for women that refuse to fade into the background. I have openings coming soon. Comment "R
35.2K viewsMay 6, 2025
Instagramparisobetty
Betty Pariso on Instagram: "My lighter rep sets, usually the last set of an exercise may be light, but not so light they are easy. I call these 20 rep sets my push sets. . . . . #workoutmotivation #workouttips #weighttraining #fitover40 ##fitover50 #fitover60 #training ##fitmom #strengthtraining #gymadvice"
9.5K viewsApr 15, 2025
Instagramparisobetty
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Betty Pariso on Instagram: "This one made me smile. . . . . . #bikini #bikinibody #bodygoals #bodybuilding #fitliving #fitbody #ifbb #ifbbpro #explorerpage #instagood"
14.2K views7 months ago
Instagramparisobetty
C_vDsCLODMz
Sep 10, 2024
Instagram
Betty Pariso on Instagram: "A wonderful Italian dinner, a beautiful dress, and some great photos. . . . . #dresses #fitliving #fashion #fitbody #gymgirl #ifbb #ifbbproleague #fitspo #explorerpage"
5.5K views7 months ago
Instagramparisobetty
Betty Pariso on Instagram: "From leather & chaps to a pretty dress, I like em both. . . . . #dreambig #fitmom #npctexas #npcnewsonline #npc #npccompetitor #dreambig #mindset #workoutmotivation #gymlife #fitnessmotivation #reelstrending #pumpingiron #beastmode #fitfam #personaltrainer #ifbb #ifbbpro #explorerpage #trending #trendingaudio #txnpc #ifbbproleague #prepcoach #bodybuilding #npcbikini #ripped #fitover40 #healthylifestyle #healtheating"
634.9K viewsSep 28, 2023
Instagramparisobetty
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Betty Pariso on Instagram: "#flashback 🔥Fun in the back yard with a hose and a fire pit. . . . . #gymlife #fitliving #fitmom #fitspo #fitmotivation #trendingreels #reelstrending #reels #trending #explorepage #healthylifestyle #myjourney #fitliving #fitbody #trendingvideo #trendingvideos"
13.8K viewsNov 15, 2024
Instagramparisobetty
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Betty Pariso on Instagram: "Another very special weekend. . . . . . #gymlife #fitliving #healthylifestyle #healthyaging #bodybuilding #fitbody #fitover50women #fitmom #strengthtraining #trendingreels #explorepage"
16K views7 months ago
Instagramparisobetty
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2016 NPC Seminar Part 1: Get to know your Chairmen, Ed & Betty Pariso!!!
1.5K viewsJan 17, 2016
YouTubeEuropa Games
Betty Pariso on Instagram: "I think it's time for some 🌞🏖⛵️. . . . . #flashbackfriday #vacation #bikinitime"
14K viewsApr 4, 2025
Instagramparisobetty
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Betty Pariso on Instagram: "I knew 40 years ago I was choosing a path few women took. I was usually the only female in the gym, and definitely the only one in the free-weight area. Today, I look around and see so many women training and understanding what muscle does for their physique and their longevity. To all those women, it’s beautiful to witness and inspires me every day. . . . #gymlife #fitliving #ifbbpro #healthylifestyle #healthyaging #bodybuilding #fitbody #fitover50women #fitmom #stre
21.8K views5 months ago
Instagramparisobetty
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