What Is Dialectical Behavioural Therapy (DBT)
0:58
YouTubePsych2Go
What Is Dialectical Behavioural Therapy (DBT)
Discover Dialectical Behavioral Therapy (DBT), a therapy style developed by Marsha Linehan for intense emotions. Learn the four modules of DBT: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. Understand "Emotion Mind," "Reason Mind," and "Wise Mind" to counteract unhealthy thoughts and cultivate ...
63.1K viewsFeb 13, 2024
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Now out of the villa, Lauren shares how she feels about Women’s Aid’s statement on Harrison’s behaviour. #loveisland #loveislanduk #loveisland2025 #loveislandedit #loveislandclips #loveislandbestbits #loveislandreactions
Now out of the villa, Lauren shares how she feels about Women’s Aid’s statement on Harrison’s behaviour. #loveisland #loveislanduk #loveisland2025 #loveislandedit #loveislandclips #loveislandbestbits #loveislandreactions
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