Does your lower back ache when you get out of bed in the morning? Or maybe your neck or a shoulder starts the day creaky? If so, this might be why: You’re overworking muscles when they should be off the clock. Awkward sleeping positions can put stress and strain on your body as you’re catching ZZZs, leading to pain when you should be rising and shining. But you can rest easier with a few modifications: https://cle.clinic/3q2GS6B | Cleveland Clinic
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Does your lower back ache when you get out of bed in the morning…
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Ache in your back? Stiffness in your neck? The pain that just won’t quit? It’s easy to brush it off, but some symptoms are your body’s way of saying, don’t wait. It might help to know that many issues don’t need surgery. There’s a variety of treatment options that can often get you back to doing what you love, pain free. In this video, Dr. Motley, a neurosurgeon here at UC Health, shares more about the variety of treatment options available and how we personalize care for your needs. If you’ve b
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