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ANKLE SPRAIN Explained 🦶 | ATFL Ligament Injury Most Common Sports Injury! ⚠️
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YouTube整形外科エコーのバタバタ先生
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POV You need a Brostrom ATFL Repair Animation #pulse3dmedia #anatomy #3dmedicalanimation
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Rolled your ankle? Don't forget frictions of the ATFL! Deep transverse frictions can be a really helpful tool during rehab for an ATFL ankle sprain. Why it matters: • Helps stimulate collagen remodelling during healing ✅ • Encourages proper fiber alignment in the ligament ✅ • Improves local circulation to the injured tissue ✅ • Can reduce adhesions and stiffness around the ligament ✅ The goal is to support the ligament as it heals so it regains strength and function. Always combine this with pro
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