810 CrossFit on Reels
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810 CrossFit on Reels
2K viewsMay 13, 2011
Facebook810 CrossFit
Please welcome Kay to #810crossfit , Kay has made 5am her time slot .. committing to a daily workout so she doesn’t disappoint her future self! .. read that again !! Book your free trial just like Kay did at 810crossfit.com https://810crossfit.com/programs-schedule/ #teenweightlifting #810trained #worldclassfitnesslounge #810crossfit @810crossfit @crossfit @crossfitaffiliatesmidwest @crossfitaffiliates @crossfittraining @crossfitgames @thelevelmethod #levelup | 810 CrossFit
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Please welcome Kay to #810crossfit , Kay has made 5am her time slot .…
493 viewsDec 21, 2023
Facebook810 CrossFit
5AM and the 810 Barbell Club is currently prepping for the 2017 Canusa @jekyllhyde_apparel open on 1/28 & 1/29. #810trained #810barbellclub #barbellwod | 810 CrossFit | Facebook
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5AM and the 810 Barbell Club is currently prepping for the 2017 Ca…
1K views1 month ago
Facebook810 CrossFit
Conquering the Hero WOD Michael at 810 CrossFit – a fierce challenge honoring fallen heroes. 🏋️‍♂️💔 Pushing limits, building resilience, and paying tribute through sweat and determination. Today, we sweat for Michael, honoring sacrifice and embracing strength. 🙌 #HeroWOD #CrossFitTribute #StrengthInMemory #worldclassfitnesslounge #810trained | 810 CrossFit
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Conquering the Hero WOD Michael at 810 CrossFit – a fierce challeng…
2K viewsNov 21, 2023
Facebook810 CrossFit
There is something for everyone at #810crossfit no matter your ability level, or your fitness level. Our coaches are trained to get you moving safely and with confidence. You should be here!! #worldclassfitness #worldclassfitnesslounge .. book your free trial https://810crossfit.com/programs-schedule/ #teenweightlifting #810trained #worldclassfitnesslounge #810crossfit @810crossfit @crossfit @crossfittraining @crossfitgames @thelevelmethod | 810 CrossFit
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There is something for everyone at #810crossfit no matter your abilit…
974 viewsMar 9, 2023
Facebook810 CrossFit
This got spicy! Great job 6:15 #gangang #810crosfit #yourbesthour Book your free trial today https://810crossfit.com/programs-schedule/ #teenweightlifting #810trained #worldclassfitnesslounge #810crossfit @810crossfit @crossfit @crossfitaffiliatesmidwest @crossfitaffiliates @crossfittraining @crossfitgames @thelevelmethod | 810 CrossFit | Facebook
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This got spicy! Great job 6:15 #gangang #810crosfit #yourbesth…
1K views1 month ago
Facebook810 CrossFit
3 comments | 12.3 repeat . Box jumps, push press and toes to bar .. https://810crossfit.com/programs-schedule/ #teenweightlifting #810trained #worldclassfitnesslounge #810crossfit @810crossfit @crossfit @crossfitaffiliatesmidwest @crossfitaffiliates @crossfittraining @crossfitgames | 810 CrossFit | Facebook
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3 comments | 12.3 repeat . Box jumps, push press and toes to ba…
1K views1 month ago
Facebook810 CrossFit
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Fitfam is happy when there’s barbell’s involved #gangang #teen…
2K views1 month ago
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Nikki's first muscle up happened at today's 10:30am gymnastics club! …
2K viewsMay 26, 2016
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Crossfit - constantly varied and functional!! Book your free trial T…
409 views4 weeks ago
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Everyone can play a role in building the community! #longtimemember…
2K viewsOct 5, 2016
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Today’s Wod modelled by Carol , who mentioned that 50GHDs were …
1K viewsDec 11, 2023
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15 reactions | “I welcome you to the community of people who have de…
1K views1 month ago
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21-15-9 Deadlift and burpees over the bar plus heavy farmers carry....
1K views1 month ago
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It’s about making small incremental progress over time. Today, Matt c…
1K views1 month ago
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13 reactions | Kettlebells box jumps and toes to bar got 9am moving to…
1K views1 month ago
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✅ 11/1 OPEN GYM / REST DAY ✅ ALL "Cardio" equipment is off limi…
2K views2 weeks ago
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Kettlebell complexes require midline stability and shoulder mobility-thi…
1K views1 month ago
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Working on weakness- everyone’s midline could and should be stron…
1K viewsAug 23, 2023
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Open gym and everyone did the programmed workout .. Annie 50-4…
1K viewsOct 5, 2023
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37 reactions | CHECK OUT JEANINE! A brave, at 74-years-old…
1K views2 weeks ago
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Heavy complex day- here is the first big lift for the day @jim_lafave cru…
2K views1 month ago
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Stretching is good for you, it puts hair on your chest! #worldclassfit…
2K views2 weeks ago
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The NEW YOU CHALLENGE is back and better than ever with the BEA…
6.7K viewsApr 13, 2017
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14 reactions · 3 comments | It is truly for everyone ! Age is not a fa…
1K views2 weeks ago
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We all start somewhere - it can look very different for everyone.. makin…
1K views1 month ago
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