How to choose your #compressionsocks based on mmHg🧦
0:24
YouTubeVive Health
How to choose your #compressionsocks based on mmHg🧦
mmHg is the unit of measurement used to indicate the pressure level in compression stockings. It represents how much pressure the stockings apply to your legs to improve circulation. Lower levels (e.g., 15-20 mmHg) provide mild compression for everyday use, while higher levels (e.g., 30-40 mmHg) are for medical conditions like varicose veins or ...
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Dr Sumit Kapadia on Instagram: "🧦✨Watch this video to know 3 Simple Ways to Wear Compression Stockings ✨🧦 1️⃣ Buy the Right Size 📏 Proper fit is key! Get measured to ensure your stockings are snug and effective. 2️⃣ Wear Them the Right Way - The Sock Puppet Method 🧤 Use the sock puppet method for easy wearing: turn the stocking inside out, place your foot in and roll it up! 👣 (video available on my YouTube channel) 3️⃣ Be Consistent ⏰ Stick to your doctor'
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