1.2K views · 14 reactions | BrainTap Technologies on Reels | Facebook
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“For me meditation has been very difficult, but this is a GAME CHANGER” - thank you Jessica for sharing your experience with BrainTap 易 #meditation #braintap #brainfitness | Dr. Patrick K. Porter | Facebook
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FacebookDr. Patrick K. Porter
Meditation is your medication 🧘‍♂️ At the recent Biohacking Conference, The Biohacking Conference we see the best-performing brains! And even our top biohackers didn’t show brain function beyond 30%. This highlights a crucial point: the importance of daily practices for optimal brain health. 🧠 Your nervous system changes every 72 hours, so regular meditation is essential. If you don’t regulate your nervous system, the chaotic world will do it for you, leading to stress and anxiety. Make BrainT
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Meditation is your medication 🧘‍♂️ At the recent Biohacking Conference…
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44 reactions | Earthly Souls & Spirits Moon Oracle by @terrifoss...
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