The run-walk method: All you need to know about the fitness technique
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37 reactions | The run-walk-run method is awesome — here’s how to use it. If you run, you are a runner no matter how many walking breaks you take. In fact, the run walk run method is actually a secret weapon for runners of all ability levels, not just beginners! Learn these tips and more when you join The Big Run Training Program powered by Brooks Running. Join us at thebigrun.fleetfeet.com. | Fleet Feet | Facebook
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37 reactions | The run-walk-run method is awesome — here’s ho…
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