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11 months ago
MSNTrainerMikeyy
Visceral fat surrounds internal organs and is more harmful than subcutaneous fat. High levels are linked to increased risk of heart disease, diabetes, and metabolic disorders. It can be assessed through methods such as waist-to-hip ratio, waist circumference, bioelectrical impedance, and advanced imaging. Understanding and monitoring visceral fat is key to long-term health. #functionalmedicine #obesity #bellyfat | Dr Manjunath Sukumaran
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