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Mental Self-Care Tip of the Day: You can change your brain! For more info on neuroplasticity and how to change your brain, check out my book Switch On Your Brain: https://drleaf.com/store/books/switch-on-your-brain/ For more tips, be sure to check out my YouTube channel (https://www.youtube.com/user/DrCarolineLeaf)! | Dr. Caroline Leaf
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