S2 FHT Dietary Goals - Introduction
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546 viewsMar 25, 2021
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🍭 Diet and nutrition the Scottish Government is making healthy sustainable food accessible for all ▪️Fact: Only 11% of adults eat five or more portions of fruit and vegetables daily. ▪️Action: Under the Good Food Nation (Scotland) Act 2022, national and local food plans promote access to affordable, healthy food. The Scottish Government also funds the Fair Food Fund to tackle food insecurity. ▪️The West Lothian Food Network delivers community meals, food pantries, and cooking workshops through
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🍭 Diet and nutrition the Scottish Government is making healthy su…
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Hitting your HIGH FIBRE GOALS! 💪😉 Did you know government guidelines say our dietary fibre intake should be 30g a day, as part of a healthy balanced diet, and as most UK adults are only consuming an average of 16g a day, we’ve put together a list of out TOP fibre picks to help you get you on your way to 30g a day! Say HELLO to our HIGH FIBRE FAVES: 🍌 Banana and Chocolate Pressed Fruit Bars 🍒 Almond and Cherry Pressed Fruit Bars 🍞 Sesame Linseed Wholegrain Flat Bread 🥣 Fruit & Fibre Flakes
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A proper Scottish diet consists of 3 complete meals: Breakfast, lunch & dinner. Mmm, nothing like a meal in a glass. | Golf Channel
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Take part in our study to find out what Scotland’s children and young people are eating and drinking. Look out for the purple envelope that we have sent to almost 17,000 children and young people in Scotland. If you or your child have received one, make sure you sign up to take part in the survey. Fiona Comrie, Senior Public Health Nutrition Adviser at FSS, discusses the Dietary Intake in Scotland’s Children (DISH) survey. Read more about the survey: https://bit.ly/48LxMj7 #DISH | Food Standards
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