The power of training partners is so real! I would have never made it to the pro level without @ikdobson to train with. Now, I love watching @hall.hana and @miahall49 working together to go after a sub 5 mile in the coming weeks. As it says in the good old book...“As iron sharpens iron, so one man sharpens another” | Ryan Hall
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What a good feeling it is to be finally doing what I’ve been training all year to do. I’ve been very happy with my run fitness but I was not prepared for how beautiful it is in CB. I was pretty much shaking my head in disbelief this entire run. Felt like a run on top of the world. Feeling grateful and blessed to have a healthy body and good friend to go deep into the mountains with this summer. And I’ve made some significant changes in the weight room to support my goals of maximum health and en
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