How to Punch Correctly | A Beginner's Guide
0:19
YouTubeZero Equipment Fitness Ideas
How to Punch Correctly | A Beginner's Guide
🥊 Learn the RIGHT way to throw your first punch! This beginner's guide breaks down proper punching technique step-by-step, so you can build a strong foundation, generate power safely, and avoid common mistakes that lead to injury. Struggling with weak punches or sore wrists? You're not alone. Most beginners skip the fundamentals. This video ...
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