Understanding Neck Spasms
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spine-health.com
Understanding Neck Spasms
Neck spasms are sudden, involuntary muscle contractions causing pain. Rest, gentle stretches, and medical advice aid in management.
Apr 28, 2020
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Neck spasms are involuntary muscle contractions in the neck that can cause sudden, sharp pain and stiffness. They are commonly triggered by poor posture, stress, overuse, or sleeping in an awkward position. | Spine-health
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