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YouTubeNurse Sydney
Birth Plans Are Great, But Prepare for the 4th Trimester!
Birth plans are great, but don't forget to include postpartum in your birth plan! This week's episode of The Push Podcast is a great conversation with Twin Mom, Kristen, founder of Active Girls Toronto! It drops tomorrow on all podcast streaming platforms and on Nurse Sydney's YouTube Channel! #postpartum #birthplan #womenshealth #motherhood # ...
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Prenatal Care Tips
Prenatals aren’t just “vitamins” — they’re part of protecting life before it even begins. Iron, folate, DHA… these matter more than we’ve been told. Start early. Stay consistent. Advocate for your health. Because preparation isn’t optional — it’s powerful. 🤍 #fyp #ghanatiktok🇬🇭 #drfelixeffah #kenyantiktok🇰🇪 #southafricatiktok🇿🇦
3:05
Prenatals aren’t just “vitamins” — they’re part of protecting life before it even begins. Iron, folate, DHA… these matter more than we’ve been told. Start early. Stay consistent. Advocate for your health. Because preparation isn’t optional — it’s powerful. 🤍 #fyp #ghanatiktok🇬🇭 #drfelixeffah #kenyantiktok🇰🇪 #southafricatiktok🇿🇦
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