Understanding the Link Between Bladder Control & Your Period: Tips for Women
Understanding the Link Between Bladder Control & Your Period: Ti…
3 months ago
aeroflowurology.com
✨Urine The Know✨ Your bladder is so good at making you believe you can’t make it and therefore you better run faster. 🤦🏼‍♀️ Do you have one of those bladders who makes your rush and it still leaks urine? Now that is just mean. 😢 So instead of feeding into this poor behavior we are going to take some diaphragmatic breaths 😮‍💨, distract ourselves💃, and when everything is calmed the heck down, we walk to the bathroom calmly. 💪We are not holding it but we are not giving into a dramatic fit th
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✨Urine The Know✨ Your bladder is so good at making you believe yo…
1.3K viewsAug 19, 2023
FacebookDr.kassiedewittotd
Are you a senior struggling with bladder control? Leakage. Urgency. Running to the bathroom more often than you’d like. Maybe you were told to “just do your Kegels”… And they didn’t work the way you hoped. Bladder control in older women is about more than squeezing harder. There are multiple reasons symptoms show up — and different approaches depending on what’s actually driving them. Join me for my FREE webinar: 🗓 March 30th ⏰ 2:00 p.m. EST We’ll talk about: ✔️ Why Kegels sometimes don’t work
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