How do you stop ‘fight or flight’ from ruining your relationship? 👇 Learn about nervous system physiology so you can start to recognize the signs of being “triggered” (this can look different for each of us, depending on our survival tendencies). 💎 This little nugget of relationship wisdom comes from a longer conversation with my husband and colleague, Seth Lyon, hosted by senior student and practitioner mentee, Magda Bębenek. ❤️▶️ Watch the full chat here: https://irenelyon.com/2025/09/28/how
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