Improving Front Crawl technique
Improving Front Crawl technique
Oct 1, 2018
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Q&A: Why Does My Leg Flick Out When I Run?
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kinetic-revolution.com
Here’s a quick and simple defence and counter for the inside leg kick. ⁣⁣ ⁣⁣ More often than not when people fire an inside leg kick it’s generally to set something else up....so it’s a good idea to neutralise that follow up attack. ⁣⁣ ⁣⁣ The first thing you want to do is move your leg in the same direction as the kick. By doing this you’ll take the sting out of the attack and it will put you in a great position to fire your own kick. ⁣⁣ ⁣⁣ Your counter low kick will stop them firing a second at
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Here’s a quick and simple defence and counter for the inside leg kick…
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