How to use a hip extension
0:22
How to use a hip extension
22.5K views1 month ago
YouTubeXtine Cardenas
Hyperextension Machine = Standing Hip Thrust? 🍑 Glute Activation
0:13
Hyperextension Machine = Standing Hip Thrust? 🍑 Glute Activation
2.6K views2 months ago
YouTubeAresFit
Hip Thrust Machine 🔥 Glutes & Booty Activation Workout #HipThrust #GlutesWorkout #BootyBuilding
0:08
Hip Thrust Machine 🔥 Glutes & Booty Activation Workout #HipThrust #GlutesWorkout #BootyBuilding
58.7K views4 months ago
YouTubegym_by_indi
How to Properly do Machine Hip Thrusts
0:11
How to Properly do Machine Hip Thrusts
40.1K views1 month ago
YouTubeTylerPath
Smith Machine Hip Thrust | Emergetic Demo
0:20
Smith Machine Hip Thrust | Emergetic Demo
1.5K views2 months ago
YouTubeEmergetic: Female Fitness
Horizontal Hip Extensions - App Ready Demo
0:21
Horizontal Hip Extensions - App Ready Demo
91 views1 month ago
YouTubePure Motion Fitness
GHD Hip Extension with Med Ball
1:13
GHD Hip Extension with Med Ball
257 views5 months ago
YouTubeCoach Stephen Balda
1:21
Why the 45 Degree Hip Extension Builds More Muscle Than You Think | Judd Lienhard
5.1K views2 months ago
YouTubeJudd Lienhard
0:46
The RitFit PLC01 3-in-1 Leg Extension Curl Hip Thrust Machine lets you train your entire lower body
1.2K views4 months ago
YouTubeBrody | Garage Gym Guy
0:17
GMWD 3D Hip Abductor Machine HT00: allows for hip abduction, external rotation, and extension
9.8K viewsAug 27, 2025
YouTubeGMWD Fitness
0:38
Hip extension
1.5K views2 months ago
YouTubeBradley Blair Osteopath
0:17
Glute Bridge: Physio Exercise for Glute Strength, Hip Extension & Lower Back Rehab
633 views1 month ago
YouTubeThe BeFit Physio Method
0:59
HIP THRUSTS are great for the glutes because they maximize mechanical tension at full hip extension—the exact position where the gluteus maximus exerts its GREATEST leverage and force. Unlike squats, which load the glutes most in a stretched position, hip thrusts isolate the upper portion of the movement while minimizing heavy quadriceps and lower back fatigue. Why Hip Thrusts Work Peak Contraction: The highest resistance occurs at the top lockout position, forcing the glutes to fire intensely.
476.5K views3 weeks ago
TikTokrayla_dae
1:09
How to feel it in your GLUTES when doing hip extensions ✅ credit: @Gisselle #wilsoncoaching #gym #fitness #gymtok #gymtiktok
402.8K views2 months ago
TikTokshivwilsonn
1:19
How a Total Hip Replacement Surgery Works 🦴 #learnontiktok #educationalpurposesonly
854K views1 month ago
TikTokfemniverse5
1:30
Smith Machine Hip Thrust: Perfect Your Technique
1.1M viewsAug 13, 2025
TikTokquanbfit
1:35
Hip Abduction Machine: Your Ultimate Guide for Leg Day
3.5M viewsMay 22, 2025
TikTokquanbfit
2:09
Beginner's Guide to Hip Thrust Machine Workouts
835.4K viewsJul 28, 2025
TikTokbodybykb_
0:06
Effective Hip Thrusts on Leg Extension Machine
902.3K viewsDec 31, 2024
TikToksofiahlov
1:30
Glute-Focused Hyperextension: Proper Techniques Explained
425.8K viewsJun 4, 2025
TikTokhayleyverafitness
See more
Static thumbnail place holder

Short videos

0:22
How to use a hip extension
22.5K views1 month ago
YouTubeXtine Cardenas
0:13
Hyperextension Machine = Standing Hip Thrust? 🍑 Glute Activation
2.6K views2 months ago
YouTubeAresFit
0:08
Hip Thrust Machine 🔥 Glutes & Booty Activation Workout #HipThrust #GlutesWorkout
58.7K views4 months ago
YouTubegym_by_indi
0:11
How to Properly do Machine Hip Thrusts
40.1K views1 month ago
YouTubeTylerPath
0:59
HIP THRUSTS are great for the glutes because they maximize mechanical tension at full hip
476.5K views3 weeks ago
TikTokrayla_dae
0:20
Smith Machine Hip Thrust | Emergetic Demo
1.5K views2 months ago
YouTubeEmergetic: Female Fitness
0:21
Horizontal Hip Extensions - App Ready Demo
91 views1 month ago
YouTubePure Motion Fitness
1:13
GHD Hip Extension with Med Ball
257 views5 months ago
YouTubeCoach Stephen Balda
1:21
Why the 45 Degree Hip Extension Builds More Muscle Than You Think | Judd Lienhar
5.1K views2 months ago
YouTubeJudd Lienhard
0:46
The RitFit PLC01 3-in-1 Leg Extension Curl Hip Thrust Machine lets you train your
1.2K views4 months ago
YouTubeBrody | Garage Gym Guy
0:17
GMWD 3D Hip Abductor Machine HT00: allows for hip abduction, external rotation,
9.8K viewsAug 27, 2025
YouTubeGMWD Fitness
0:38
Hip extension
1.5K views2 months ago
YouTubeBradley Blair Osteopath
0:17
Glute Bridge: Physio Exercise for Glute Strength, Hip Extension & Lower Back Reha
633 views1 month ago
YouTubeThe BeFit Physio Method
1:09
How to feel it in your GLUTES when doing hip extensions ✅ credit: @Gisselle
402.8K views2 months ago
TikTokshivwilsonn
1:19
How a Total Hip Replacement Surgery Works 🦴 #learnontiktok #educationalpurposesonly
854K views1 month ago
TikTokfemniverse5
1:30
Smith Machine Hip Thrust: Perfect Your Technique
1.1M viewsAug 13, 2025
TikTokquanbfit
1:35
Hip Abduction Machine: Your Ultimate Guide for Leg Day
3.5M viewsMay 22, 2025
TikTokquanbfit
2:09
Beginner's Guide to Hip Thrust Machine Workouts
835.4K viewsJul 28, 2025
TikTokbodybykb_
0:06
Effective Hip Thrusts on Leg Extension Machine
902.3K viewsDec 31, 2024
TikToksofiahlov
1:30
Glute-Focused Hyperextension: Proper Techniques Explained
425.8K viewsJun 4, 2025
TikTokhayleyverafitness
Static thumbnail place holder