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High Knees
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1:41
YouTube
Sunwarrior
High Knees Dynamic Stretching | Marzia Prince
Fitness Trainer Marzia Prince shares another dynamic stretch in her demonstration of the “high knees” exercise. Dynamic stretching really is just a warm-up to your exercise. In this particular stretching exercise, all you need is some room and some energy. Keeping your core tight and hands loose, simply jog forward, bouncing your knees high ...
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