Every small healthy action adds up. And the Healthy 365 app is here to accompany you through it all! 💪 Set personal goals, track your progress and notice how you start feeling better with every health goal achieved. Take part in fun challenges and earn health rewards too! 💯 Download the Healthy 365 app from the App Store or Google Play Store now and get started on your journey to a healthier you today! Find out more at https://go.gov.sg/h365-social16 #hpbsg #HealthierSG #Healthy365 | Health Pr

18K views · 374 reactions | Trying to get your parents to be more active? Here are 7 easy exercises they can try in the comfort of their homes! | Health Promotion Board, Singapore | Facebook

Dance your stress away and feel more energetic with these step-by-step exercise routines in HPB's Anytime, Anywhere workout playlist. Aim for 30 minutes of exercise a day! Visit HPB’s YouTube channel now: https://go.gov.sg/exercises-for-seniors-1 | Health Promotion Board, Singapore

50K views · 110 reactions | Anyone can get moving with these 7 sit-down exercises. You will become stronger, balance better, and move with greater flexibility! | Health Promotion Board, Singapore | Facebook

1.9K views · 15 reactions | Sign up as a HealthHub member and start...

180K views · 452 reactions | Join Age Strong, a holistic digital health programme, to power up your health with just one simple task a day! | Health Promotion Board, Singapore | Facebook