Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Cut & carve your abs with Josephine! | Gymra Fitness
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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Josephine will guide you through a series of total body blasts for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. vimeo.com/ondemand/weightlossplan | Gymra Fitness
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This triple threat will guide you through a total body blast for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. Watch the entire workout on gymra.com! | Gymra Fitness
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Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
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