15 Min Full Body Stretch for Flexibility & Mobility
16:03
YouTubeKaleigh Cohen Strength
15 Min Full Body Stretch for Flexibility & Mobility
Your workout isn't complete until after you've stretched and who doesn't LOVE dessert! This full body stretch is going to help reduce muscle soreness after a workout, increase flexibility, reduce stress, and help decrease your risk of injury. Stretching is crucial to a well-rounded training plan, so hang out with Stella and me while we work ...
1.9M viewsApr 26, 2021
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#Flexible Stretch Workout
4 stretch exercises for everymen at home #stretch #flexible #homeworkout #workout #exercise | TT Fitness Vlog
4 stretch exercises for everymen at home #stretch #flexible #homeworkout #workout #exercise | TT Fitness Vlog
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36K views · 1K reactions | 4 neck stretch exercises for everyone u can do #stretch #flexible #homeworkout #workout #exercise | TT Fitness Vlog | Facebook
36K views · 1K reactions | 4 neck stretch exercises for everyone u can do #stretch #flexible #homeworkout #workout #exercise | TT Fitness Vlog | Facebook
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