Perfect Hand-Entry for Your Freestyle
Perfect Hand-Entry for Your Freestyle
Jun 21, 2019
liveabout.com
The Best Hand Position For Swimming | The Science of Swimming With Open Fingers
The Best Hand Position For Swimming | The Science of Swim…
Aug 4, 2020
myswimpro.com
48K views · 306 reactions | The hand entry is a common trouble spot in freestyle swimming technique! Both entering too low or too high can mess with efficiency and lead to bad habits. Entering Too Low What happens: The hand enters the water too close to the swimmer's head or shoulde | SwimGym | Facebook
0:10
48K views · 306 reactions | The hand entry is a common trouble spot in …
18.2K views1 month ago
FacebookSwimGym
86K views · 734 reactions | Want to get a clean hand entry in freestyle with less drag? 1) Always try to get into the water with your finger first 2) Keep high elbow and don’t drop it down 3) Don’t over extend your arm and enter with hand and elbow at the same time If you like this type of content share with us in the comments what topics do you want us to talk about in the upcoming posts 朗 | MS Swimming Academy | Facebook
0:17
86K views · 734 reactions | Want to get a clean hand entry in freestyle …
18.2K views1 month ago
FacebookMS Swimming Academy
Improving Hand Entry for Swimmers: Tips for Effortless Swimming Gestures
1:28
Improving Hand Entry for Swimmers: Tips for Effortless Swi…
36.5K viewsFeb 16, 2024
TikTokeffortlessswimming
23K views · 181 reactions | The ideal path for the hand during the catch and pull is to trace the outside line of the body. Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership. Link in bio. #swimmingtips #swimmingtechnique #swimmer #swimmerlife #freestyleswimming | Effortless Swimming | Facebook
0:53
23K views · 181 reactions | The ideal path for the hand during the catch …
9.5K views2 weeks ago
FacebookEffortless Swimming
During freestyle hand entry, your hand should enter the water cleanly and extend forward underwater in a straight line toward the front (not upward or downward). Once the hand enters, it should follow the line of the body and prepare for the catch phase — not break upward toward the surface. ❌ Common Mistake: Some swimmers mistakenly let their hand rise or drift upward after entry, which causes: • Inefficient movement • Loss of propulsion setup • Extra drag #Swimming #swimgym #swimlife #swimrun
0:05
During freestyle hand entry, your hand should enter the water cleanl…
31.7K views7 months ago
FacebookSwimGym
0:13
8.6K views · 458 reactions | The importance of the hand entry shou…
6.2K views3 weeks ago
FacebookAdam 'Ocean' Walker
1:00
3.1K views · 82 reactions | The HAND ENTRY in freestyle is often...
3.1K views3 weeks ago
FacebookSwimGym
0:07
216K views · 572 reactions | Look closely, which hand entry is...
68K views2 weeks ago
FacebookSwimGym
0:28
Explaining the hand entry movement with details.. Don’t let y…
415.6K views4 months ago
FacebookSwimming Instructor DXB
0:36
The catch positions the hand in the water correctly for a good pull-thr…
1.2K views9 months ago
FacebookSwimGym
0:49
7.7K views · 57 reactions | How to catch? We get the hand in the...
4.2K views3 weeks ago
FacebookSwimGym
0:58
12K views · 160 reactions | A lot of coaches teach to have a smooth...
5.7K views1 month ago
FacebookThe Race Club
0:43
Have you ever paid attention to how your hand enters the water during …
1.6K viewsJan 27, 2025
FacebookSurf Strength Coach
2:04
Improve Your Freestyle Hand Entry for Faster Swimming
9.5K views4 months ago
TikTokoceansaric
Safe Swivel Entry into the Swimming Pool
2.8K viewsAug 13, 2020
YouTubeCoral Magson Swim School
Should I Swim With Closed Or Open Hands? | Swimming Hand Entry & …
57.7K viewsOct 15, 2020
YouTubeGlobal Triathlon Network
Optimizing Freestyle Hand Entry while swimming freestyle #swimm…
23.5K views9 months ago
YouTubeMarkus Marthaler
Freestyle Swimming Pull | Lesson 2 | Hand-Entry Basics
11.1K viewsDec 31, 2023
YouTubeU.S. Masters Swimming
1:50
Butterfly - Soft Hands
1.5M viewsSep 27, 2011
YouTubeGoSwim
0:59
Individual Medley Turns Swimming Technique
472.3K viewsJan 31, 2012
YouTubeSwimTechnique TV
2:43
Pool Opening, Part 2: Re-Installing Handrail & Ladder
3.9K viewsMay 27, 2020
YouTubeAverage Joel DIY
2:20
3 Drills for Better Butterfly Hip Position
286K viewsJul 28, 2021
YouTubeU.S. Masters Swimming
1:40
How to Swim Underwater | Swimming Lessons
3.4M viewsJun 30, 2013
YouTubeHowcast
9:19
How I Swim in My Swim Spa!
90K viewsNov 12, 2019
YouTubeValerie's Apron
5:46
How to enter the WATER from ANY HEIGHT tutorial
812.3K viewsOct 1, 2020
YouTubewatermagic
8:26
Learn To Swim | Swimming Confidence For Beginners
1.7M viewsJan 20, 2020
YouTubeGlobal Triathlon Network
7:15
How to Swim Freestyle for Beginner Adults
806.7K viewsJun 8, 2021
YouTubeFares Ksebati
2:15
How to Do a Handstand | Fear of Water
132.1K viewsDec 8, 2016
YouTubeSIKANA English
See more videos
Static thumbnail place holder